PREPARE. PERFORM. RECOVER.
Reach your peak performance! Prioritize fitness recovery. Our pre and post-workout treatments support the success of your health and fitness plans.
Take advantage of the same services and products utilized by professional athletes and recover in confidence.
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Cryotherapy
Whole-body cryotherapy immerses the body in extremely cold air for approximately one to three minutes, with the individual standing in an enclosed chamber or a small enclosure that surrounds their body. Cryotherapy aides in the relief of muscle pain, sprains, swelling, and inflammation.
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Compression Massage Therapy
Compression therapy provides an advanced pre-workout warmup by stimulating warmth and blood flow to muscles and other connective tissue, and delivers outstanding recovery post-workout by promoting increased circulation and healing.
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Percussion Massage Therapy
Percussion massage therapy helps relieve muscle soreness and stiffness, improves range of motion, promotes circulation, and accelerates warmup and recovery. UFC GYM is proud to partner with Hyperice.
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Hydro Massage Beds
Using waves of heated water, Hydro Massage beds provide a relaxing, rejuvenating experience. Warm up your muscles before your workout, or spend some time after to work out knots in your muscles from built up tension or intense exercises with target treatments.
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